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Looking forward
to seeing everyone
on the 4th of July!
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Congratulations
Mandi Austin
Jennifer Reinauer
Micky White
for completing the
Mississippi 1/2 Marathon!
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Saturday July 4
Civic Center!
Race Starts 7:30am
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Eunice Rotary Zydeco
Triathlon
April 25, 2009
Congratulations & Great Job!
Laurie Callaba
Christie Harmon
Julie McMillin
Kim Williams
Lisa Ford
Daphne Danahay
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Congratulations
Gene Zimmermann!
He ran the
ING Atlanta Marathon!!
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You Know You Are A Runner When...
Your husband tells you to pack up for the
Hurricane
and bring only your most prized possessions
the things you can’t live without and you
pack your pro-stretch, your Garmin and of
course your favorite sports bra.
+++++++++++++++++++++++++++
At a runner / walking social everyone
comments on how they didn't
recognize you with your clothes on!
+++++++++++++++++++++++++++++++
Your husband buys you a Garmin Watch
for your anniversary instead of jewelry
++++++++++++++++++++++++++++++
When a man wears band-aids as a precaution
(through a lesson learned the hard way)
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Marathon du Medoc
Medoc France
9/6/08
Run through Bordeaux Wine Country
During the Race you get:
22 Refreshment Stands
23 Vintage Wines
50 Chateaux
90% Runners dress in Costume!
Wine is served starting mile 13
then every 2 k!
Check it out!
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| Katie Holmes NY Marathon |
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Why Join the
Training Program?
Saturday morning group workouts
Water stations provided 2-3 miles
Training shirt
RRCA Certified Coach
Seminars
Supported Long Runs
you will never be stranded
Mile Markers on each walk / run
Most run / walks will be done before
the rest of your family wakes up
and notices you're not there
Family Socials & Picnics
Pasta Party
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Walkers:
The walking program is designed for walkers of all abilities. Go Run has created a 28 week program that addresses the special challenges of walking a 1/2 marathon or full marathon. The program will slowly build mileage so participants will be able to reach the start line healthy. Our focus is building strength and endurance.
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Runners:
All levels of runners are welcome. The beginner program focuses on increasing weekly mileage at a safe and healthy rate. Most beginner runners quit after a few weeks because they start out too fast. Our beginner program will keep you improving and motivated. We want beginners to feel welcome.
For our more experienced runners the training schedule will include 2-3 long runs of 20-22 miles, threshold pace runs and interval training.
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We can also help you train for:
Marine Corp
Chicago
New York
or any other fall marathon
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Luke's Locker
River Oaks Shopping Center
1953 West Gray
@ Shepherd Drive Houston, Texas
www.lukeslocker.com
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Four Miler
on the
Fourth!
LAR Race
July 4 7:30am
Civic Center
Information
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Start Planning
Now
for the Fall Races
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Fastest Man
Cliff Brouhard
37:08 (7:26 pace)
| Fastest Woman
Phyllis Aswell
38:23 (7:41 pace)
2nd in Age Group
| Age Group Winners
Lisa Lovett 1st
Skylar Giardina 2nd
Sharon Bacon 2nd
Sarah Doucet 3rd
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Road Pirates
Megan McCain
Marie Zimmermann
Sarah Doucet
Shelley Caldwell
Beth Benoit
Karissa Authement
Max Adame
Lisa Lovett
Skylar Giardina
Laura Miers
Amanda McElveen
Christy Pundt
Mary Ann Debord
Kristina Lounsberry
Laurie Callaba
Aimee Allen
Mandi Austin
Julie McMillin
Ginger Webb
Dayna Reed
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Ashley Demarie
Kris Self
Cliff Brouhard
Justin Gautreaux
Trey Lowe
Cara Tassin
Becky Gros
Jennifer Leach
Heather Arabie
Jennifer Reinauer
Nicole Ory
Kim Williams
Michelle Bean
Karen Parker
Darla Fontenot
Dawn Brand
Rhonda Ney
Que Benjamin
Gene Pittman
Scott Lounsberry
David Reid
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Nancy Clements
Michelle Brown
Bridget Vita
Tobi Hodgkins
Nicole Duplechin
Pam McCain
Cliff Benoit
Renee Toepfer
Gina Ardoin
Sharon Leger
Jim Kleckley
Kenny Kleen
Will Scheufens
Daphne Danahay
Gene Zimmermann
Sharon Bacon
Leo Henny
Micky White
John G. Miller
Michael Elliott
Phyllis Aswell
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| Click here to read his blogg |
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Announcements: May 4, 2009
Congratulations to all Go Run Road Pirates who took on the heat and searched for gold during the Contraband 5 Mile Race. Other than the heat and the road kill the race was great! The heat zapped our energy and made it feel like we were wearing wet sand bags on our backs! I hoped everyone got to check out John G. Miller's Contraband T-shirt Collection. He has all the t-shirts from 1978 to 2008. He said the first Contraband race did not give out t-shirts instead they gave you a tongue depessor with your finishing number.
Please take a moment to check out Micky White's Kentucky Derby Marathon Journey. He didn't finish the race but he gave it all he had that day. We all must learn this lesson that sometimes we fall short of our goal, but that does not take away from the journey. It just wasn't his day. He has already gotten back on the horse and ran the Contraband Race! I am very proud of Micky!
We will have our End of the Season Party May 16 at the Zimmermann's! Check out the link for all the information! Please email if you are planning to attend!
May 23 we will participate in the Athlete's 3 Miler Race!
Gather up your funky junk for our 2nd Team Lean garage sale May 30! We are trying to pay-off Melissa's Race Chair!
Please keep Heather, Brent and the babies in your prayers.
Up coming:
May 16 End of the Season Party
May 23 Athlete's Corner 3 Miler
May 30 Team Lean Garage Sale
July 4 4 on the 4th
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1st 5k
Jessica Zimmermann
Janis Huff
Earth Racers
Max Adame Christy Pundt
Nicole Ory Will Scheufens
Michael Elliot Karen Parker
Dy Elliot Lisa Smith
Cliff Benoit Michelle Brown
Kelly Howard TriCia Guidry
Amy Cargill Julie Sanders
Gisele Hawkins Gene Zimmermann
Phyllis Aswell
Double Runners ( Ran Sat. Morning & Earth 5k)
Max Adame Gene Zimmerman
Nicole Ory Will Scheufens
Phyllis Aswell
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Crescent City 10k Congratulations!!
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1st Race
Brandi Hudler
1st 10k
Laura Styron
Kathy Pittman
Gene Pittman
Marie Zimmermann
Sarah Doucet
Sharon Leger
Ashley Demarie
Tobie Hodgkins
Shellie Hoffpauir
Fastest Woman
Lisa Hansen
45:34 (7:19 pace)
Fastest Man
Max Adame
46:41 (7:32 pace)
| Road Revelers
Brian Smith
Scott Howard
Doug Brown
Last Soldier
Kelly Howard
Julie Sanders
Kathy Pittman
Christine Benoit
Lisa Smith
| Road Racers
Sarah Doucet Inga Sutherland
Laura Miers Gene Pittman
Laurie Callaba Billy Gage
Ginger Webb Trey Lowe
Karen Parker David Reid
Christy Pundt Cliff Benoit
Valeria Welsh Tricia Guidry
Dy Elliot Michael Elliot
Michelle Brown Michelle Bean
Tobie Hodgkins Haleigh Lyons
Jennifer Leach Skylar Giardina
Kris Self Sharon Leger
Ashley Demarie Shellie Hoffpauir
Nicole Duplechin
Cassie Gage
Gene Zimmermann
Crstal Baggette
Phyllis Aswell
Renee Toepfer
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Megan McCain
Marie Zimmerman
Beth Zimmerman
Max Adame
JoAnn Fisette
Gene Pittman
Scott Lounsberry
David Reid
Trey Lowe
Billy Gage
Andre Favors
Faren White
Shelley Caldwell
Pam McCain
Sharon Leger
Tracey Rust
Julie Miller
Rhonda Kleckley
Karen White
Leo Henny
Gene Zimmermann
Daphne Danahay
| Lisa Hansen
Heather Watson
Laura Stryon
Brent LeBlanc
Crystal Baggett
Laura Miers
Becky Gros
Cathy Mahony
Cara Tassin
Mary Ann DeBord
Christy Pundt
Laurie Callaba
Jennifer Leach
Cassie Gage
Nancy Clements
Janet Bertrand
Tobie Hodgkins
Renee Toepfer
Claudean Moss
Brenda LaFargue
Nicole Duplechin
Sharon Bacon
| Katy LaBauve
Nicole Ory
Haleigh Lyons
Kristina Lounsberry
Lisa Smith
Christine Benoit
Hope Lumpkin
Frances Stout
Ashley Demarie
Rhonda Ney
Shellie Hoffapuir
Dawn Brand
Valeria Welsh
Julie Sanders
Kathy Pittman
Melissa Landry
Jim Kleckley
Kenny Klein
Cliff Benoit
Will Scheufens
Michell Brown
Martha Crowder
Phyllis Aswell
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Congratulation
on your 1/2 Marathon!!
Way to keep it Werid in Austin!!
Leah Currie
Laurie Callaba
Mandi Austin
Justin Gautreaux
Ginger Webb
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| click here to see more photos |
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| click here for photos |
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Wow!
83 Members Ran the Heart!
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Megan McCain
Marie Zimmermann
Sarah Doucet
Faren White
Lisa Lovett
Mary Ann Debord
Karissa Authement
Haleigh Lyons
Dayna Reed
Laura Styron
Heather Watson
Shelley Caldwell
Chrystal Manuel
Joann Fisette
Jana Taylor
Cassie Gage
Alyce McGehee
Laura Miers
Kristina Lounsberry
Christy Pundt
Amanda McElveen
Heather Arabie
Hope Lumpkin
Lisa Smith
Dawn Stout
Brenda Lafargue
Margie Davies
Brandi Mhire
| Julie Sanders
Ashley Demarie
Shellie Hoffpauir
Amy Cargill
Kelly Howard
Cara Tassin
Becky Gros
Christine Benoit
Jennifer Reinauer
Inga Sutherland
Crystal Baggett
Tobie Hodgkins
Karen Parker
Dawn Brand
Rhonda Ney
TriCia Guidry
Rebecca Rigmaiden
Melissa Landry
Lisa Hansen
Phyllis Aswell
Bridget Vita
Dana Mack
Andrea Blanchard
Carole Chavanne
Nicole Duplechin
Gina Ardoin
Pam McCain
Rhonda Kleckley
| Gisele Hawkins
Leslie Berry
Janet Bertrand
Claudean Moss
Quantrill Benjamin
Sharon Leger
Karen White
Daphne Danahay
Joy Huff
Linda Favors
Lilly Mouhot
Martha Crowder
Andre' Favors
Scott Richards
Max Adame
Cliff Brouhard
Billy Gage
Brian Smith
Eddie Jacobson
Cliff Benoit
Jim Kleckley
Kenny Klein
Gene Zimmermann
BJ Foch
Leo Henny
Michael Elliott
Micky White
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New Orleans
Mardi Gras Marathon
Congratulations!
You did it!
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| click here for pictures |
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| click here for pictures |
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26.2 Miles
Robert Pete James Guynes
Melinda Tilley Morgan Hamilton
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13.1 Miles
John G. Miller
Gene Zimmermann
B.J. Foch
Sharon Ruffin-Hardy
Mandi Thomson
Andrea Blanchard
Aimee Allen
Heather Arabie
Rikki Monticello
Joe Monticello
Sarah Doucet
Karissa Authement
Cassie Cage
Phyllis Aswell
Skylar Giardina
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5k
Jim Blanchard
Dy Elliot
Michael Elliot
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Congratulations!
You did it!
26.2
Amanda McElveen
Jennifer Leach
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Kelly Howard
Lisa Smith
Julie Sanders
Janet Bertrand
Joy Huff
Valerie Welsh
John Welsh
Max Adame
Gina Ardoin
Robert Pete
Hope Stine
| Queatrill Benjamin
John G. Miller
Anne Billeaudeaux
Kristina Lounsbery
Claudean Moss
Gabby Collins
Cliff Benoit
Christine Benoit
Mandi Thomson
| Karissa Authement
Sharon Bacon
Andrea Blanchard
Leah Currie
Daniel McFatter
Dana Mack
Hope Stine
Rikki Monticello
Robert Pete
Martha Crowder
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Christy Hammers
Micky White
Karen White
Sharon Ruffin-Hardy
Daphne Danahay
Leo Henny
Crystal Baggett
Bridget Vita
Katy Robbins
Scott Richards
Mary Ann DeBord
| Kaye Billeaudeaux
Nancy Clements
Cathy Mahony
Scott Lounsbery
Kim Williams
Michael Elliott
Dy Elliot
Laura Dominque
Lisa Lovett
Julie McMillin
| Paula Bruchhaus
Patrick Tadlock
Richard White
Lisa Hansen
Linda Favors
Stephaine Lafleur-Boorman
Cara Tassin
Christie Harmon
Cliff Brouhard
Phyllis Aswell
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| Click here to see photos |
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| click here to see photos |
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Congratulations!
Go Run Rocked San Antonio!
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Congratulations!!
These Go Run Members
ran their first Marathon:
Doug Brown Kelly Howard
Christine Benoit Cliff Benoit
Erin Clayton Owen Clayton
Ricky Wilson Max Adame
Kenny Klein
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Congratulations!!
These Go Run Members
ran their first Half- Marathon:
Linda Favors Lisa Ford
Daphne Danahay Bridget Vita-Schlamp
Janet Bertrand Gene Zimmermann
Julie McMillin Katy Robbins
Lisa Lovett Ginger Webb
Michael Elliot ToniAn Johnson
Heather Arabie Aimee Allen
Hope Lumpkin
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The Rockers
Half Marathon
Kristina Lounsbery
Amy Cargill
Katy Robbins
Heather Arabie
Aimee Allen
Lisa Lovett
Michael Elliott
Dy Elliott
ToniAn Johnson
Bridget Vita- Schlamp
Martha Crowder
Gene Zimmermann
Linda Favors
Daphne Danahay
Julie McMillin
Becky Gros
Sean LaFleur
Hope Lumpkin
Ginger Webb
Janet Bertrand
Kaye Billeaudeaux
Lisa Ford
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The Rollers
Full Marathon
Ricky Wilson
Lisa Hansen
Owen Clanton
Erin Clanton
Cathy Mahony
Max Adame
Andrea Blanchard
Doug Brown
Michelle Brown
Julie Sanders
Lisa Sanders Smith
Kelly Howard
Cliff Benoit
Christine Benoit
Christy Hammers
Kenny Klein
Scott Lounsberry
Phyllis Aswell
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Crazy Cajun 10k
Pictures by
Pappa Roy Sanders
password is race10k
Click Here
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