You Know You Are A Runner When... Your husband tells you to pack up for the Hurricane and bring only your most prized possessions the things you canít live without and you pack your pro-stretch, your Garmin and of course your favorite sports bra. +++++++++++++++++++++++++++ At a runner / walking social everyone comments on how they didn't recognize you with your clothes on! +++++++++++++++++++++++++++++++ Your husband buys you a Garmin Watch for your anniversary instead of jewelry ++++++++++++++++++++++++++++++ When a man wears band-aids as a precaution (through a lesson learned the hard way)
Why Join the Training Program?
Saturday morning group workouts
Water stations provided 2-3 miles
RRCA Certified Coach
Supported Long Runs you will never be stranded
Mile Markers on each walk / run
Most run / walks will be done before the rest of your family wakes up and notices you're not there
Family Socials & Picnics
The walking program is designed for walkers of all abilities. Go Run has created a 28 week program that addresses the special challenges of walking a 1/2 marathon or full marathon. The program will slowly build mileage so participants will be able to reach the start line healthy. Our focus is building strength and endurance.
All levels of runners are welcome. The beginner program focuses on increasing weekly mileage at a safe and healthy rate. Most beginner runners quit after a few weeks because they start out too fast. Our beginner program will keep you improving and motivated. We want beginners to feel welcome. For our more experienced runners the training schedule will include 2-3 long runs of 20-22 miles, threshold pace runs and interval training.
Luke's Locker River Oaks Shopping Center 1953 West Gray @ Shepherd Drive Houston, Texas
Help make the holiday season brighter for others this year. Please bring canned goods and non-perishable items with you to the Turkey Trot run/walk. Your donations will be delivered to Faith and Friends Food Pantry. Your generosity is greatly appreciated during this time of year.